If you suffer from shoulder pain, it can keep you from living your life to the fullest. Thankfully, there are many ways to treat shoulder pain. At Taber Chiropractic in Bowie, MD, we are here to help you find the pain relief you need. If you’re unsure where to start, check out these frequently asked questions about shoulder pain.
What Causes Shoulder Pain?
The most common reasons for shoulder pain are stress and injury. If you’re stressed, you might have pain without knowing why. Stress causes your body to hold tension in your muscles. If you hold your tension for too long, it will make your muscles sore. Other times, the cause of shoulder pain is obvious.
How Can I Reduce My Shoulder Pain?
If you want to reduce your shoulder pain, make sure that you balance how much you use it with how much rest you’re giving your body. Your body needs rest and sleep to heal from injury. However, too much rest can cause your muscles to get weaker, which will slow down your healing. Likewise, exercise is very important to keep your muscles healthy. If you overdo it, it could cause further damage. If you’re unsure of the best approach, you can talk to a chiropractor.
Another way to reduce shoulder pain is through stress management. If you can find ways to reduce and effectively manage the stress in your life, it will cause you to hold less tension. This can help you recover from your pain.
How Can a Chiropractor Help?
Going to a chiropractor can be a great way to get rid of your shoulder pain. Our chiropractor has several options for shoulder pain treatment including adjustments, exercises, and other types of non-invasive approaches. We can also help you learn how to take care of your body and mind better in the future. This can keep your pain from coming back.
Schedule an Appointment with Our Chiropractor in Bowie, MD
When you have shoulder pain, you need to find the pain management approach that works for you. At Taber Chiropractic in Bowie, MD, we can help you find the best possible pain management. Call our office or visit our website and make an appointment with our chiropractor!