Neck Pain from Long Periods of Computer Use

Our chiropractors will carefully assess your condition when you come in for a consultation for your neck pain. Our team at Taber Chiropractic provides treatment for many patients that suffer from neck pain. If you live in or around Bowie, MD, and are experiencing acute or chronic neck pain due to extended computer use, Taber Chiropractic is here to help. We will create a customized treatment plan designed to provide pain relief and support the healing process.

How a Chiropractor Treats Neck Pain

The marvels of today’s technology come with a few nasty side effects. Neck pain is a common complaint that we run into at Taber Chiropractic. You will receive an evaluation to determine the cause of your neck pain. If your pain is caused by sitting at a computer for hours on end, our chiropractors will teach you stretching exercises to do periodically to avoid getting stiff. Cervical spine adjustments, hot and cold therapy, ultrasound therapy, and massage can also be part of your treatment for neck pain.

Your Desk Setup and Working From Home

If you have started working from home, your setup may not be correct to support your posture. You may find yourself sitting with a laptop balanced on your lap, or at your kitchen table trying to work. Talk with one of our chiropractors about how to set up a comfortable workstation to meet your needs. You want to make sure that your monitor is at the right height and proper distance to avoid having to lean in to get a better view. Taking a brief break every 30 minutes or so to stretch can also help greatly.

Get Treatment for Neck Pain in Bowie, MD

Working long hours at home and sitting in front of a computer for most of the day can easily lead to neck pain. These tips can help a bit but you may need professional intervention to reduce and eliminate your neck pain. If you are dealing with neck pain and live in or around Bowie, call our team today at (301) 352-4500 or reach us through our website by using our online contact form.