Back Pain Remedies to Consider

Back pain is common and can significantly impact your quality of life. If you or a loved one suffers back pain, consult our chiropractor. In many ways, chiropractors are back pain specialists who can treat upper and lower back pain. Contact Taber Chiropractic to explore treatment options in Bowie, MD. We’ll cover some of the various treatments for back pain in the article below.

Common Causes of Back Pain

It helps to understand what might be causing your aches. Many different things can result in pain throughout the back and neck.

If you’ve recently suffered a car accident or personal injury, it could result in chronic back pain. Rest and respite might help, but the pain may return if your spine has been misaligned. Furniture that provides poor support, such as an office chair or even your mattress, could result in back pain. Over-exertion is another common cause.

Chiropractic Adjustment 

Chiropractors often specialize in hands-on care, which can be especially useful for treating back pain. If your spine is not correctly aligned, it can cause chronic strain, but our chiropractor can ensure proper alignment with chiropractic adjustments. This alignment could result in short-term and long-term pain relief.

Ergonomics and Exercise 

The right chiropractic exercises and workout routines can strengthen muscles and reduce tension. However, it’s important to ensure you’re performing the exercises correctly, or you might exacerbate your issue. Our chiropractor can teach you the correct workouts for your situation.

Our chiropractor can also help folks select the right furniture that offers good ergonomics. In many situations, a new office chair or a mattress that provides more support can do wonders for back pain.

Contact Taber Chiropractic

Back pain can significantly impact one's quality of life, but various effective remedies and strategies can help alleviate discomfort and promote long-term back health. By adopting a comprehensive approach that combines self-care practices and lifestyle modifications, you can find relief and prevent future episodes of back pain. Contact Taber Chiropractic in Bowie, MD, for treatment of upper or lower back pain. Call our office at (301) 352-4500 to schedule an appointment.